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Travel isn’t always that easy, however, especially when it comes to staying on track nutritionally. Here are some crucial details to remember that make for a more pleasant journey:

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Sept. 5 was a special day for Bayfront Health Punta Gorda volunteer Nancy Dreyer and her pet Chiweenie (part Chihuahua and part Daschshund) My Tai. This day marked My Tai’s 100th visit to the hospital to visit patients and their families as a member of the hospital’s Pawsitive Healing Pet Th…

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Our national symbol, the stunning bald eagle, was almost totally obliterated from existence some years back. Many people don’t realize that eagles were once legally hunted to protect fishing grounds. The eagle’s main source of food is fish. The use of DDT, which was banned in the U.S. in 197…

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We are approaching one of my personal favorite times of the year. The period from the end of September through October might be the best time to fish in Southwest Florida. The mornings are cooler, the storms and humidity become way less of an issue, the bug population plummets — and the bull…

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For most Gulf reef anglers, red grouper are among the most-wanted catches. Personally, I would rather bring home snapper and grunts (better taste, far fewer parasites). But I can certainly see the appeal of cutting large boneless fillets, and for those who think bigger is always better, red …