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A popular exercise for the legs is the seated leg extension. It is done by using a leg extension machine and is an extremely reliable isolatio…

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Local primary care physician joins Bayfront Health Medical Group

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• Englewood Beach: Daily at 8:30 a.m.; and Wednesday at 6:30 p.m. 941-473-0135.

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Tuesday, July 10, 10 a.m. to 11 a.m. — Pulmonary Diet Nutrition Class. Bayfront Health Wellness & Rehab Center, 733 E. Olympia Ave., Punta…

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A result of our contemporary lifestyle is the inability to find the time and motivation to participate in beneficial physical activities. This…

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The days are longer, the sun is hotter, the beach beckons and out comes the sunscreen. But summer revelers looking forward to sizzling hot fun…

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Volunteer 
opportunities available at The Homeless Coalition

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• Englewood Beach: Daily at 
8:30 a.m.; and Wednesday at 
6:30 p.m. 941-473-0135.

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More than 2 million older Americans are receiving letters from the Social Security Administration about programs that could help pay their hea…

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Tune into 1580AM and listen to the Bayfront Health segment on the Golden Hippo show:s

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• Englewood Beach: Daily at 8:30 a.m.; and Wednesday at 6:30 p.m. 941-473-0135.

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Bayfront Health Port Charlotte’s renovation project continues

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June 25, 2:30 p.m. to 4:30 p.m. — Quit Your Way. Bayfront Health Port Charlotte, Conference Center, 2500 Harbor Blvd., Port Charlotte. Quittin…

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• Englewood Beach: Daily at 
8:30 a.m.; and Wednesday at 
6:30 p.m. 941-473-0135.

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The Virginia B. Andes Volunteer Community Clinic is thrilled to announce that they have been selected as a grant recipient by Project Detect, …

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Though severe eye problems are not limited to just the older age brackets, it’s a fact that there is a disproportionate number of people over …

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In today’s world when so many people find it difficult to cater to their fitness and health needs, it is refreshing to observe individuals who…

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Keeping cool during the dog days of summer can be difficult, especially for people who live in humid climates. According to the Environmental …

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Fireworks are not the only thing that light up the sky on warm evenings. Hot, humid weather often presents the ideal conditions for the format…

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Each Fourth of July, thousands of people are injured from using consumer fireworks. According to the U.S. Consumer Product Safety Commission, …

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Exercise benefits both the mind and body. Study after study indicates how physical activity can reduce the propensity for illness, boost mood,…

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June 19, 9 a.m. to 10 a.m. — Cardiac Diet Nutrition Class. Bayfront Health Wellness & Rehab Center, 733 E. Olympia Ave., Punta Gorda. Lear…

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Get Out and Play and as we approach the Summer season don’t be afraid to step outside the box. Summer tennis is gearing up! The EasyOn EasyOff…

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The popularity of yoga has grown considerably in the 21st century. But while women have embraced yoga en masse, men have been more hesitant to do so.

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Tuesday, June 12, 10 a.m. to 
11 a.m. — Pulmonary Diet Nutrition Class. Bayfront Health Wellness & Rehab Center, 733 E. Olympia Ave., Punt…

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Get Out and Play and as we approach the Summer season don’t be afraid to step outside the box. Summer tennis is gearing up ! The EasyOn EasyOf…

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The human eye is often compared to a camera. Like a camera, the eye has a clear lens that focuses light rays on the retina, which is the delic…

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The British invade again — as a retrospective — when Paisley Craze takes the stage. The five-piece cover band will throw the ultimate ’60s par…

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Young adults gain independence through a series of milestones throughout their youth. But few such milestones are more anxiously anticipated t…

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Every week since October 2016, a group of individuals with a diagnosis of Parkinson’s disease, get together to improve the way they communicat…

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