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Jan and Dan Stuckey see themselves as the neighbors standing on the other side of the fence. All you have to do is approach them to find out w…

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Scientists figured out how to hide a shot inside a pea-sized pill — creating a swallowable gadget, inspired by a tortoise shell, that can inje…

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Feb. 18, 9 a.m. to 10 a.m. Volunteer Coffee Hour. Bayfront Health Port Charlotte, The Daily Grind, 2500 Harbor Blvd., Port Charlotte. Join us …

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The North Port Branch of Suncoast Technical College recently celebrated its first year by graduating its first seven nursing students. The sch…

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When we consider the food items we eat on a daily basis, we are likely to bring to mind biases that influence our selection of those foods. We…

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For four decades, Robert B. Holstein, D.O., has supported the school that provided his medical education and helped launch his career in the o…

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• Englewood Beach: Daily at 8:30 a.m.; and Wednesday at 5 p.m. 941-473-0135. Sunset class on Wednesday nights will be at 6 p.m., effective March 13.

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SKY Family YMCA at Charlotte Harbor Child Development Center in conjunction with Florida SouthWestern State College

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Music can express many emotions, be a source of comfort and encouragement or simply induce a peaceful state of mind. For those looking to expr…

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• Englewood Beach: Daily at 8:30 a.m.; and Wednesday at 5 p.m. 941-473-0135. Sunset class on Wednesday nights will be at 6 p.m., effective March 13.

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As the saleswoman took Susan Lucci’s purchases to be wrapped, the actress felt it again – a tightening in her chest that radiated around her ribcage.

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Feb. 12, 10 a.m. to 11 a.m. Pulmonary Diet Nutrition Class. Bayfront Health Wellness & Rehab Center, 733 E. Olympia Ave., Punta Gorda. Lea…

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Health, although it encompasses many components that are related to fitness, is not expressed solely through ones physical capacities and abil…

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Cookbook and food magazine recipe ingredient lists for soups and sauces, often include a broth.

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Feb. 5, 9 a.m. to 10 a.m. Cardiac Diet Nutrition Class. Bayfront Health Wellness & Rehab Center, 733 E. Olympia Ave., Punta Gorda. Learn h…

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A new Super Bowl commercial aims to calm frenzied football fans with oddly relaxing images of actress Zoe Kravitz whispering into a pair of mi…

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The word meditation is derived from the Latin meditatio, which comes from the verb meditari which means “to ponder, to think, to contemplate”.…

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Getting Jolene Mowry to talk about anything besides Back Pack Kidz can be a challenge. Such is her dedication to the program she founded throu…

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SKY Family YMCA at Franz Ross in Port Charlotte offers Dance Academy on Mondays and Wednesday evenings for those children ages 2-12, taught by…

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Pain can impact nearly every aspect of your daily life from cleaning the house to going to work or playing with your kids. In fact, according …

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From taking steps toward the stairs to learning that bubbles don’t taste good, exploration is a part of development for babies and young child…

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Although many children receive a vision screening at school or by their pediatricians, those evaluations aren’t enough to identify vision issu…

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Jan. 28, 2:30 p.m. to 4:30 p.m. Quit Your Way. Bayfront Health Port Charlotte, Conference Center, 2500 Harbor Blvd., Port Charlotte. Quitting …

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• Englewood Beach: Daily at 8:30 a.m.; and Wednesday at 5 p.m. 941-473-0135.

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On March 2, there will be a lively group of Tappercise dancers from Venice, Sarasota and Englewood performing in an annual show to benefit Tid…

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The head-to-knee pose is an excellent exercise for stretching the hamstring muscles found at the back of the legs. It also helps to increase t…