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People who have reached their later years deserve a time to relax and enjoy leisure interests like watching sports and TV shows, reading, and …

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Happy holidays everyone. Here we are again, walking through store after store, attempting to find the perfect gifts for relatives, friends, ou…

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Joining a gym is a step toward improving your fitness and health. Getting the most from your gym experience requires proper planning, adequate…

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At a recent nutrition seminar, my friend, Kristin (another registered dietitian) and I were intrigued to hear an update about a new product on…

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With less than two months left in the year, now is the time to check the status of health plan deductibles and flexible spending accounts, and…

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An important component of a well-planned exercise program is safety.

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Whether you are new to fitness or possess some experience, your training program should include a number of components (training factors). The…

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I have brown spots over the top half of my body, which my doctor says are seborrheic keratoses and are harmless. What causes them, and is ther…

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Picture your brain as a symphony orchestra, where all the different sections must communicate with each other to play in unison, or there’ goi…

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You may be familiar with the idea that your gut and skin are home to a collection of microbes – fungi, bacteria and viruses – that are vital f…

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Halloween is about embracing the scary and the spooky and enjoying all off the things that go bump in the night. Naturally, the holiday can dr…

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Routine medical screenings are an essential element of a healthy lifestyle. Many health screenings are recommended for both men and women, but…

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A result of our contemporary lifestyle is the inability to find the time and motivation to participate in beneficial physical activities. This…

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Thank you to the breast cancer survivors who shared their stories with us throughout Breast Cancer Awareness Month. We brought them all togeth…

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After the success of the first Moving Day Venice last year organizers are for 2019 hoping for even greater support from the public and sponsor…

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Halloween is a favorite day for many children — and even a number of adults. Halloween offers revelers the opportunity to dress up in costume,…

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Cancer screenings play an important role in cancer prevention. Screenings may not prevent people from getting cancer, but they can detect the …

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The moment a person receives a breast cancer diagnosis, his or her life changes immeasurably. The roller coaster of emotions begins, and sudde…

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Radiation therapy is an effective treatment option in the fight against breast cancer. Cancer cells that remain in the breast after surgery ca…