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July 1: Peace River and Hunter Creek Estuary Bird Rookery Kayak Tour. 10 a.m. to 1 p.m. Punta Gorda. Wilderness and birds on the Peace River a…

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• Englewood Beach: Daily at 8:30 a.m.; and Wednesday at 6 p.m. 941-473-0135. (Wednesday at 7 p.m. beginning June 5).

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NASCAR Standings

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It’s the dog days of summer, which brings about many challenges for runners. It’s hot, it’s humid and it’s also rainy season. That means we ha…

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• Englewood Beach: Daily at 8:30 a.m.; and Wednesday at 6 p.m. 941-473-0135. (Wednesday at 7 p.m. beginning June 5).

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“Fruit has carbs? I had no idea,” a stunned patient told me recently.

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Frantz EyeCare is proud to announce its fourth annual Day of Giving Back has been scheduled for Oct. 4, when deserving individuals will receiv…

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When it comes to proper eating, we have become a society of “nutritionally confused eaters.” We are like nutritional rebels without causes. We…

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Mental Health: It’s all how we think, feel and behave

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• Englewood Beach: Daily at 8:30 a.m.; and Wednesday at 6 p.m. 941-473-0135. (Wednesday at 7 p.m. beginning June 5).

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Society gives short shrift to older age. This distinct phase of life doesn’t get the same attention that’s devoted to childhood. And the speci…

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Not everyone breathes in a manner that facilitates good health. Diseases such as asthma, chronic obstructive pulmonary disease (COPD), bronchi…

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Sachit Gali, a Sarasota County high school student and president of the Youth Advocacy Board for Students Working Against Tobacco (SWAT), was …

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June is Cataract Awareness Month. The human eye is often compared to a camera. Like a camera, the eye has a clear lens that focuses light rays…

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Educational email series about conditions associated with autoimmunity

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• Englewood Beach: Daily at 8:30 a.m.; and Wednesday at 6 p.m. 941-473-0135. (Wednesday at 7 p.m. beginning June 5).

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June is the official start of the hurricane season. The negative impact of hurricanes can be made less severe with proper planning, early prep…

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Melissa Vanderbilt-Bestor was recognized for her energy, dedication and compassion in support of dementia and other senior-related health issu…

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Ready or not, ticks are out. Lyme disease is the most common tick-borne illness, but it’s not the only concern, says Dr. Bobbi Pritt, a parasi…

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• Englewood Beach: Daily at 8:30 a.m.; and Wednesday at 6 p.m. 941-473-0135. (Wednesday at 7 p.m. beginning June 5).

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Holidays such as the upcoming Memorial Day, can be times of great stress and much anxiety. The good news is, much can be done to combat these.

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Emotions of the Heart: Stress Management Class

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The knee is one of the hardest working parts of the body. It makes it possible for us to walk, run, jump, kneel, sit, stand, etc.

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• Englewood Beach: 8:30 a.m. daily; and 6 p.m. Wednesday. 941-473-0135.

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May 21, 11:30 a.m. to 1 p.m. May is National Stroke Awareness Month: Control your risk factors to improve your brain health. Speaker: Nasser R…

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The effects of proper nutrition on the body are profound. When paired with routine exercise, a diet that’s rich in nutrients can lay the found…