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The knee is one of the hardest working parts of the body. It makes it possible for us to walk, run, jump, kneel, sit, stand, etc.

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• Englewood Beach: 8:30 a.m. daily; and 6 p.m. Wednesday. 941-473-0135.

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May 21, 11:30 a.m. to 1 p.m. May is National Stroke Awareness Month: Control your risk factors to improve your brain health. Speaker: Nasser R…

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The effects of proper nutrition on the body are profound. When paired with routine exercise, a diet that’s rich in nutrients can lay the found…

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Angel Bartolotta was thumbing through Facebook — the new Yellow Pages — looking for a charity he could support through a birthday fundraiser.

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Our eyes permit us to view the world and function freely in it. Yet, as incredible as they are, the eyes can be abused to the point of becomin…

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The beginnings of Alder Terrace Adult Care Center came from a long association with Meals on Wheels, a war hero and the belief in something better.

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Millions of Americans take millions of sleeping pills every year — a sign, many experts say, that human beings weren’t designed to live in a w…

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Mental health is essential to everyone’s overall health and well-being, and mental illnesses are common and treatable. So much of what we do p…

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• Englewood Beach: Daily at 8:30 a.m.; and Wednesday at 6 p.m. 941-473-0135.

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Fresh corn is one of the culinary pleasures of life. Snack and party food, such as corn on the cob, corn and black bean salsa (a.k.a Southern …

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Tidewell announces promotion of Stacy Groff to VP of Specialized Services

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• Englewood Beach: Daily at 8:30 a.m.; and Wednesday at 6 p.m. 941-473-0135.

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May 7, 9 a.m. to 10 a.m. Cardiac Diet Nutrition Class. Bayfront Health Wellness & Rehab Center, 733 E. Olympia Ave., Punta Gorda. Learn he…

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Whether in the world of sports or everyday living, the ability to move the various parts of the body freely and completely is quite important.…

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• Englewood Beach: Daily at 8:30 a.m.; and Wednesday at 6 p.m. 941-473-0135.

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When ones level of activity is high, fitness and the possibility for good health exist. When, on the other hand, ones activity level is low, f…

AP
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NEW YORK — Measles cases in the U.S. this year have climbed past 680 to their highest level in 25 years, a resurgence largely attributed to mi…

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The National Eye Institute has deemed the month of May “Healthy Vision Month.” Our sense of sight is easily taken for granted. Here are a few …

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• Englewood Beach: Daily at 8:30 a.m.; and Wednesday at 6 p.m. 941-473-0135.

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If you are 55 or older, it is possible that you already possess one or more diseases or conditions that are likely to decrease your ability to…

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April 22, 2:30 p.m. to 4:30 p.m. Quit Your Way. Bayfront Health Port Charlotte, Conference Center, 2500 Harbor Blvd., Port Charlotte. Quitting…

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6th Annual Englewood Earth Day Sunday Festival

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The seated heel raise is an excellent exercise for building the calf muscles and keeping the Achilles tendon strong. Although a minor benefit,…

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April 15, 3 p.m. to 4 p.m. Afternoon Tea with Dr. Eileen. Bayfront Health Medical Group, 2380 Harbor Blvd., Port Charlotte. Some research sugg…