April 2, 9 a.m. to 10 a.m. Cardiac Diet Nutrition Class. Bayfront Health Wellness & Rehab Center, 733 E. Olympia Ave., Punta Gorda. Learn heart-healthy, low fat and low sodium food options. Free. Call 941-637-2450 to register.

April 2, 6 p.m. to 8 p.m. Baby Care and Safety Class. Bayfront Health Port Charlotte, Conference Center, 2500 Harbor Blvd., Port Charlotte. This newborn class will teach you the basics of baby care and answer questions about how to keep your newborn safe. Attendance should be planned for the last trimester of pregnancy. Partners are encouraged to attend. ($) or ask how you can take this course for free. Register at www.BayfrontHealthEvents.com.

April 3, noon to 2 p.m. Healing Through Music. Bayfront Health Port Charlotte, The Daily Grind, 2500 Harbor Blvd., Port Charlotte. According to a growing body of research, music is more than a nice perk. It may improve medical outcomes and quality of life in a variety of ways. Bayfront Health Port Charlotte invites you to The Daily Grind coffee shop to enjoy the benefits of live music. The Daily Grind is located in the main lobby of Bayfront Health Port Charlotte and offers a variety of your favorite Starbucks® creations. Admission is free and no RSVP is required.

April 4, 5 p.m. to 6 p.m. Attend a Seminar: What Do You Have To Lose? Bayfront Health Port Charlotte, Conference Center, 2500 Harbor Blvd., Port Charlotte. If you’re considering weight loss surgery, the best place to start is with the right information. That’s why we offer free weight loss seminars as an opportunity to talk with the experts. Seminars are interactive and include members of our weight loss team. You are invited to bring a family member, friend, or other support person with you. Free.

Register at www.BayfrontCharlotte WeightLoss.com or call 941-766-4564 to schedule a free consultation.

April 4, 6 p.m. to 7 p.m. Bariatric Weight Loss Support Group. Bayfront Health Port Charlotte, Conference Center, 2500 Harbor Blvd., Port Charlotte. We encourage you and your family to gain support not only from our bariatric experts, but also from others going through similar experiences. Free.

Register at www.BayfrontHealth Events.com.

April 9, 10 a.m. to 11 a.m. Ribbon-Cutting: CERT Trailer Reveal. Charlotte County Public Safety Building, 26571 Airport Road, Punta Gorda. Learn more about Bayfront Health and Charlotte County Community Emergency Response Team’s (CERT) Stop the Bleed community education and for the unveiling of CERT’s redesigned emergency response trailer. Tours of the Charlotte County Public Safety Building to follow. Free. RSVP encouraged. Register at https://www.surveymonkey.com/r/ D9BNCZ3.

April 9, 10 a.m. to 11 a.m. Pulmonary Diet Nutrition Class. Bayfront Health Wellness & Rehab Center, 733 E. Olympia Ave., Punta Gorda. Learn how eating habits can affect your breathing. Free. Call 941-637-2450 to register.

April 9, 2 p.m. to 3 p.m. Lung Cancer Support Group. Bayfront Health Punta Gorda Medical Office Plaza, 4th Floor Conf. Room, 713 E. Marion Ave., Punta Gorda. Find out what support and assistance is available to you and your family, and how others are coping. No registration required. For details, call 941-637-9575.

April 10, noon to 1 p.m. Hip and Knee Pain? Ask Dr. Davis. Speaker: Mark Davis, M.D., Orthopedic Surgeon. Bayfront Health Punta Gorda Medical Office Plaza, 4th Floor Conf. Room, 713 E. Marion Ave., Punta Gorda. Have your questions answered one-on-one for all your hip and knee ailments. Free. Lunch provided. Register at www.BayfrontHealth Events.com.

April 10, 6 p.m. to 7 p.m. Bayfront Baby Place Tour. Bayfront Health Port Charlotte, Lobby, 2500 Harbor Blvd., Port Charlotte. Expecting? View the birthing suites, meet the staff and get questions answered in preparation for an exceptional experience. Free. Register at www.BayfrontHealthEvents.com.

April 13, 9 a.m. to 3 p.m. Childbirth and Newborn 1-Day Course. Bayfront Health Port Charlotte, Conference Center, 2500 Harbor Blvd., Port Charlotte. In this course, you will leave with a better understanding of labor and delivery, the birthing process, anatomy and physiology, birth basics, comfort techniques, hospital procedures and medical interventions. ($) or ask how you can take this course for free. Register at www.Bayfront HealthEvents.com.

April 13, 11 a.m. to noon. Bayfront Baby Place Tour. Bayfront Health Port Charlotte, Lobby, 2500 Harbor Blvd., Port Charlotte. Expecting? View the birthing suites, meet the staff and get questions answered in preparation for an exceptional experience. Free. Register at www.BayfrontHealthEvents.com.

April 15, 3 p.m. to 4 p.m. Afternoon Tea with Dr. Eileen. Bayfront Health Medical Group, 2380 Harbor Blvd., Port Charlotte. Some research suggests that drinking tea will help with arterial stiffness, reduce arterial plaque and has anti-inflammatory effects. Please join Dr. Eileen for an afternoon tea social with an open discussion on vascular disease and how to keep your blood vessels healthy. Free. Seating is limited. RSVP required. Call 941-206-0325 to register.

April 16, 11:30 a.m. to 1 p.m. What is Spinal Stenosis? Speaker: Marat Grigorov, D.O., Neurosurgeon. Punta Gorda Isles Civic Association, 2001 Shreve St., Punta Gorda. Pinching, weakness, or numbness in your lower back, legs, neck, shoulder or even arms? You may be suffering from spinal stenosis. Learn more about the symptoms and treatments for this disease that is most common in individuals over the age of 50. Free. Lunch provided. RSVP required. Call 941-637-1655 to register.

April 16, 6 p.m. to 8 p.m. Infant CPR Class. Bayfront Health Port Charlotte, Conference Center, 2500 Harbor Blvd., Port Charlotte. Caregivers learn how to respond during the first critical minutes of an emergency until a professional arrives. CPR techniques, safety, and accident prevention tips are covered. Parents, grandparents and caregivers are encouraged to attend. Free. Register at www.BayfrontHealthEvents.com.

April 17, 5 p.m. to 6 p.m. Knee Disorders and Available Treatment Options. Speaker: Ronald Constine, M.D., Orthopedic Surgeon. Bayfront Health Port Charlotte, Conference Center, 2500 Harbor Blvd., Port Charlotte. Knee pain? Discover what may be causing it and available treatment options including medications, exercise, or surgery, both traditional and robotic-assisted. Free. Register at www.BayfrontHealthEvents.com.

April 18, 5 p.m. to 7 p.m. You’re Invited: It’s One Big Hoopla. Bayfront Health Port Charlotte, 2500 Harbor Blvd., Port Charlotte. Join us for One Big Hoopla as we debut the results of our $17 million modernization and renovation project! While enjoying nosh and libations in our newly renovated lobby, test-drive the newest robotic-assisted surgical system and meet some of Charlotte County’s finest surgeons & medical professionals. Guided tours to take place of the Southwest Florida Heart Center’s new hybrid operating room, medical-surgical 3rd floor and same day surgery department. No cost to attend. RSVP required. Call 941-766-4285 or visit BigHoopla.eventbrite.com.

April 22, 2:30 p.m. to 4:30 p.m. Quit Your Way. Bayfront Health Port Charlotte, Conference Center, 2500 Harbor Blvd., Port Charlotte. Quitting tobacco isn’t easy. Finding help should be. Bayfront Health and Tobacco Free Florida offer free tools and services to help you get started. Free. Call 866-534-7909 to register

April 23, 1:15 p.m. to 2:15 p.m. Emotions of the Heart: Stress Management Class. Bayfront Health Wellness & Rehab Center, 733 E. Olympia Ave., Punta Gorda. Everyone experiences stress from time to time; however, excessive stress can take a toll on your health. Learn techniques to recognize, manage, overcome and cope. Free. Call 941-637-2450 to register.

April 24, 5 p.m. to 6 p.m. Attend a Seminar: What Do You Have To Lose? Bayfront Health Port Charlotte, Conference Center, 2500 Harbor Blvd., Port Charlotte. If you’re considering weight loss surgery, the best place to start is with the right information. That’s why we offer free weight loss seminars as an opportunity to talk with the experts. Seminars are interactive and include members of our weight loss team. You are invited to bring a family member, friend, or other support person with you. Free. Register at www.BayfrontCharlotteWeightLoss.com or call 941-766-4564 to schedule a free consultation.

April 26, 1 p.m. to 2 p.m. Mended Hearts Support Group. Bayfront Health Port Charlotte, Conference Center, 2500 Harbor Blvd., Port Charlotte. Mended Hearts is a national and community-based non-profit organization that provides support to those diagnosed with heart disease. Chapter 405 is right here in Charlotte County! Its members draw on personal experience as they offer peer-to-peer support. If you are a heart survivor or family caregiver, we would like to invite you to our special educational and support session. Free. Call 941-766-4686 to learn more and reserve your seat.

April 27, 9 a.m. to 10 a.m. Attend a Seminar: What Do You Have To Lose? Bayfront Health Port Charlotte Bariatric Services Suite, 2500 Harbor Blvd., Port Charlotte. If you’re considering weight loss surgery, the best place to start is with the right information. That’s why we offer free weight loss seminars as an opportunity to talk with the experts. Seminars are interactive and include members of our weight loss team. You are invited to bring a family member, friend, or other support person with you. Free. Register at www.BayfrontCharlotteWeightLoss.com or call 941-766-4564 to schedule a free consultation.

April 30, May 7 and 14, 6 p.m. to 8 p.m. Childbirth and Newborn 3-Class Course. Bayfront Health Port Charlotte, Conference Center, 2500 Harbor Blvd., Port Charlotte. In this course, you will leave with a better understanding of labor and delivery, the birthing process, anatomy and physiology, birth basics, comfort techniques, hospital procedures and medical interventions. ($) or ask how you can take this course for Free. Register at www.BayfrontHealthEvents.com.

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