Canned foods

If you're trying to eat healthier — especially if you're watching your blood pressure — you might want to think twice before popping open a can. 

There’s nothing more convenient that heating up a bowl of canned soup. And when the weather is gloomy, there’s nothing more appealing than a warm bowl of soup. Even if you’re making your own soup, it’s likely you’ll open a can of some vegetable or an another.

But if you’re trying to eat healthier — especially if you’re watching your blood pressure — you might want to think twice before popping open a can.


Copyright 2023 Tribune Content Agency.

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