(Family Features) A growing number of health-conscious consumers are pursuing a keto lifestyle and products in their pursuit of health benefits, weight loss and improved performance.

(Family Features) When most people plan a trip, the focus is on the purpose of the journey, whether it’s a work-related jaunt or a vacation with loved ones. Researching and organizing travel for an upcoming trip is important, but so is finding the perfect place to make your journey easier, m…

(Family Features) When temperatures drop, humans know to bundle up and avoid excess time outdoors. The same approach should be taken when it comes to pets. They may be covered by cozy fur coats, but not all of those coats are created equally.

6 ways to contribute to schools in your community

(Family Features) A new year is the perfect opportunity to take a fresh look at your life and re-evaluate what you’d like to accomplish – both physically and mentally – during the coming year.

(Family Features) Whether circumstances are good or bad, exciting or stressful, there are several simple ways to improve emotional and mental fitness.

(Family Features) A diagnosis of a chronic condition such as Crohn's disease, ulcerative colitis, cancer, or diabetes can bring a swirl of thoughts and emotions. There may be relief at finding an explanation for bothersome symptoms, but that relief is often quickly overshadowed by insurance …

(Family Features) Everyone loves going on vacation, but planning your getaway is another story with questions like where and when to go, how to get there and how much it will cost.

(Family Features) While many people often wish maintaining good health was as easy as following an equation, health doesn’t have a start or end date. Once the allure of the new year wears off, it can be easy to let those resolutions go by the wayside.

(Family Features) When temperatures drop, the risk for illness, such as colds and the flu, rises. Each year, millions of Americans suffer from symptoms ranging from coughing, sneezing and congestion to aches, fevers and vomiting that can leave them feeling less than 100 percent.

(Family Features) From taking steps toward the stairs to learning that bubbles don't taste good, exploration is a part of development for babies and young children. While it's an exciting time, it also can be coupled with anxiety and hesitation as parents find themselves saying "no" or jumpi…

(Family Features) Teaching a child to appreciate reading not only promotes academic achievement, but it also it opens opportunities for the imagination to soar and for kids to learn about topics beyond their wildest dreams.

(Family Features) From heading off to college to marrying the love of your life to taking those dream vacations, life’s biggest moments are often tied to being financially responsible.

(Family Features) You are never too old (or young) to take part in activities that enrich your physical, mental and emotional well-being. No matter your age, there is no better time than now to start.

7 tips to help you launch a successful business

(Family Features) While snacking can bring you joy, it can also leave you feeling guilty. There are, however, simple steps that can be taken to help fight this inner conflict and allow you to embrace snack time rather than trying to ignore your wants.

(Family Features) Introducing a feline into the family can be an exciting time, but it’s important to remember that a new home is often a big change for a little cat. Whether it’s a kitten or an adult cat, providing your new pet with proper nutrition, the comforts of a good home and engaging…

(Family Features) There is something about the winter months that seems to awaken a sense of wanderlust in many people. Whether it’s the need for an escape from the bitter, drab conditions or a desire for a break from the hectic schedule that often accompanies the season, carving out time to…

(Family Features) Like many with the condition, Kathy Bennett suffered for over a decade with a damaging, often-misdiagnosed disease — silent reflux. Also called laryngopharyngeal reflux disease (LPR), silent reflux is often confused with heartburn or gastroesophageal reflux disease (GERD), …

Tips to reduce digital eye strain

(Family Features) Between coordinating childcare, figuring out a new schedule and beginning to feel like a normal person again, life with a newborn can be a lot to handle. Finding the right daycare center on top of it all can seem like a nearly impossible task.

(Family Features) A busy schedule doesn't have to prevent you from taking steps toward a lifestyle that fosters overall well-being. There are many easy, small changes you can make toward better living that can make a noticeable impact.

(Family Features) Winter means snowfall, cold days and time spent near a fireplace seeking warmth and comfort.

(NewsUSA) - Sponsored by GAF - How many houses have you been outbid on? And if you're an owner who can't even get a nibble out of buyers - if some barely even bother stepping inside - are you starting to feel like screaming?

(NewsUSA) - Long-distance caregiving for a parent or senior loved one is a difficult reality for many adults.

(Family Features) Planning travel around the holidays is rarely simple. Coordinating flights or ground transportation is often just the beginning, and safely arriving at your destination may feel like a gift in its own right.  

(Family Features) The holiday season – and the lead-up to it – is a popular time to bring home a new puppy or kitten.

(Family Features) As another busy travel season approaches, road-weary parents and families can hold on to holiday cheer a little longer by counting on tech as their preferred travel companion.

(Family Features) As another busy travel season approaches, road-weary parents and families can hold on to holiday cheer a little longer by counting on tech as their preferred travel companion.

(Family Features) While holiday festivities bring to mind thoughts of joy and celebration with loved ones, there’s one element of the season that can be a source of stress: gifting. Make this year’s shopping trips a touch simpler with thoughtful presents that can fit any number of those on y…

(Family Features) Holiday entertaining is no small chore. From feeding the masses to keeping everyone happy and engaged, it can be a big job playing host during the holidays.

(Family Features) The winter season is typically one of the busiest times of the year for travelers. While millions prepare to hit the road to visit family and see sights they may never have seen before, there’s one essential travel tip that cannot be overlooked: the proper tires.

(Family Features) Pain can impact nearly every aspect of your daily life from cleaning the house to going to work or playing with your kids. In fact, according to the Institute of Medicine, 100 million Americans, or more than 30 percent of the population of the United States, suffer from chr…

(Family Features) Seasons change, and so do rental contracts and housing arrangements. If you’re leasing, you can still make your rental feel like home for the holidays with seasonal decor.

(NewsUSA) - Between the planning, gift-buying and parties, the holidays can be a stressful time.

(NewsUSA) - One might not think that someone with no arms and no legs could swim, much less scuba dive, but with the help of one non-profit organization based in the Chicagoland area, children, veterans and people of all abilities around the world can benefit from zero gravity and scuba therapy.

(Family Features) When looking at options for pregnancy prevention, your healthcare provider will likely share details about several options, along with information about which options might be appropriate for you. More likely than not, oral contraceptives –  a birth control method that has …

(Family Features) Hitting the open road continues to be an increasingly popular vacation option for families. As spring approaches, the idea of exploring the country in full bloom encourages many families to begin planning an RV travel adventure.

(Family Features) Even in a world where just about anything is a few clicks away, finding the perfect gift for everyone on your list can still be a difficult task. One trick to winning the holidays is bringing back the basics by choosing presents you know your loved ones need and can actually use.

(Family Features) When in need of inspiration during gift-giving season, focusing on thoughtful presents that align with the personalities and interests of your intended recipients can be a surefire way to delight even the hard-to-buy-for friends and family on your list.

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(Family Features) Nostalgia often runs deep during the holidays, and retro gifts are one way to relive the holiday celebrations of your childhood.

(Family Features) Each year, the true spirit of the holidays can seem to get buried further beneath mountains of wrapping paper and drowned out by commercialism.

(Family Features) Whether you opt for fresh-cut or fresh out of the box, trimming the tree is a staple of holiday decor in most homes. However, if you'll be entertaining this season, you may want to go beyond the tree and take your seasonal decorating to whole new level.