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Taking a little poll at the office over the last couple weeks, I found that many people, including myself, claim Thanksgiving to be their favorite holiday of the year. The weather hopefully cools down just a couple degrees and that is nice. The best part is getting together with friends and …

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Many people are plagued with sciatic dating back to the 5th Century BCE. It is defined in Webster’s dictionary as “pain affecting the back, foot, hip and outer side of the leg by compression of a spinal nerve root in the lower back." There are many causes for sciatica from a narrowing spinal…

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It’s a great time of the year. It’s fall. At least the calendar says that it’s fall. I will admit there was a couple evenings that I was like, “Yes, here comes a break from the humidity.” But; I think I was jumping the gun! Well, just like we have to pay attention and follow the dreaded rule…