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Things are getting busier. Many of our northern friends are back and enjoying the sunshine. If they aren’t all back yet, they will be soon because the snow seems to be flying everywhere.

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Many people are plagued with sciatic dating back to the 5th Century BCE. It is defined in Webster’s dictionary as “pain affecting the back, foot, hip and outer side of the leg by compression of a spinal nerve root in the lower back." There are many causes for sciatica from a narrowing spinal…

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Fatigue is a challenging issue for people, and it’s hard to test for a root cause beyond standard adrenal and thyroid function tests. Sometimes a third etiology is considered and that would be B-vitamin status. All these issues can definitely lead to, or contribute to chronic fatigue. But no…

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It’s a great time of the year. It’s fall. At least the calendar says that it’s fall. I will admit there was a couple evenings that I was like, “Yes, here comes a break from the humidity.” But; I think I was jumping the gun! Well, just like we have to pay attention and follow the dreaded rule…