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The Heinricher Racing all-female team took the No. 57 Meyer Shank Racing (MSR) Acura NSX GT3 Evo to the fastest time in qualifying for next week’s Rolex 24 At Daytona after the Brazilian driver, Bia Figueiredo posted a 1:45.537-second flyer in her first-ever qualifying effort in the Acura NS…

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Studies show many American women are putting off pregnancy until their 30s — and even their 40s. This continuing trend is often driven by women’s career interests and their confidence in remaining fertile, medical professionals say.

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In the spirit of the new year I have made the decision to try to have more new experiences. This is something I know I will have to work on, since I hate the unfamiliar feeling of trying something new. I thought it would be best to take a small first step.

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For the past year-and-a-half, Luzed Cruz has led the multi-disciplinary team at the Children’s Advocacy Center in the investigation and service provisions following reports of child abuse. Cruz explained the CAC provides a valuable approach to child welfare by overseeing collaboration during…

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The beginning of a new year inspires many of us to start doing something different to improve our lives. Trying a new diet for overall better health or for weight loss is a common choice. If your health practitioner recommended that you maintain a specific diet, do follow his/her instruction…

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The beginning of a new year inspires many of us to start doing something different to improve our lives. Trying a new diet for overall better health or for weight loss is a common choice. If your health practitioner recommended that you maintain a specific diet, do follow his/her instruction…

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It seems that everyone these days has a friend following a “keto-friendly” diet – a low-carb eating plan designed to make the body burn fat more efficiently.

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When a cold snap hits and cabin fever sets in, spending time in the kitchen creating delicious comfort foods can be just what the doctor ordered. Southern comfort food immediately brings to mind dishes like chicken and dumplings or grits, but this recipe for Fried Catfish Po Babies With Creo…

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Sake, made from fermented rice, is an up-and-comer in the world of wine and spirits, and Americans consume about 35 percent of all sake exported from Japan, according to John Gauntner’s Sake World.

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What if every bite you put in your mouth gave your body something that would make you stronger and healthier?

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For all the excitement and anticipation that comes with the holidays, there is something to be said about returning to normal life. For the last few months we have all been in holiday mode, jumping from one celebration and get together to the next. This can be tiring, for myself this is at l…

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New Year’s resolutions are often hard to maintain, especially if you are trying to make healthier food choices after indulging in treats during the holidays. According to a 2019 Marist Poll, 44 percent of Americans make New Year’s resolutions. For those who plan to make a resolution, two of …

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Shirley MacLaine will receive AARP The Magazine’s 2018 Movies for Grownups Career Achievement Award, the publication announced. MacLaine will be honored at the 18th annual Movies for Grownups Awards ceremony on Feb. 4 in Beverly Hills, California.

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Healthy snacks are a great way to quell hunger pangs without feeling guilty. The following recipe for Cauliflower Popcorn from Bob Blumer's "Surreal Gourmet Bites" (Chronicle Books) is a sweet-tasting alternative to unhealthy snacks.

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Peppers play a significant role in the Mediterranean diet, providing nutrients such as vitamin C and potassium while also giving meals a fresh boost of flavor. Long touted for its health benefits, the Mediterranean diet has piqued the interest of men and women looking to get healthy. Those w…

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AVON PARK — The Historical Society of Avon Park is sponsoring several public luncheons in the Silver Palm Dining Car located next to the Avon Park Depot Museum. The luncheons sponsored by the society aims at recapturing the early days of train travel with elegance.

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Women are a force to be reckoned with in the economy. They own 10 million businesses in the U.S., control an impressive $11.2 trillion in invest-able assets and are increasingly the primary breadwinner and financial decision maker in households.

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Cold brew coffee is popping up everywhere, poised to be a top food trend in the new year. You may have seen it on the menu of your favorite coffeehouse or in the refrigerated section of your local grocery store, but what exactly is cold brew coffee, and why are people raving about it?

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So, you’ve been running your business from your home for some time now, and with the busy holiday season now past us, you find your office is a mess. When running a business, there are so many things you need to think about to maximize efficiency, from having a clean setup to ensuring that y…

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Kids instinctively love animals. Children begin learning about animal species, their habitats and behavior during elementary school, and this is when children also become more interested and involved in caring for family pets. They may even become pet owners for the first time at this age. L…

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With the beginning of the new year comes both a chance to start working on some new goals, as well as the reminder that time isn’t real and is in fact a man-made construct. Ah, it’s great, isn’t it?

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All of us have art, antiques, and collectibles that we have acquired over the years. No matter what family heirlooms we have or what antiques we like to collect, there are few things we should all know about our collections and protecting them. Here are some tips about donations, obtaining i…

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When you look at your home’s interiors, do you find yourself craving a refresh? If so, there’s no better time than the New Year to update your home with thoughtful design touches that embrace the power of color.

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