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I can’t tell you how much I detest those 100-calorie snack packs you find in grocery stores nowadays. Those packages are full of highly processed foods heavy on sugar and chemicals. I know you would rather feed your child something nutritious, so I’m going to give you a list of easy snack id…

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SEBRING — The Sebring Airport has announced that a free program will be offered to local girls ages 8-16 years to introduce them to the possibilities available in a career in aviation. The day’s activities will take place at in the Sebring Airport Terminal from 10 a.m. to 1 p.m. Saturday, Oct. 13.

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Recently, one of the most important and diverse fine art and antiques collections amassed from all parts of the world went up for sale on the auction block at Christie’s in New York. The collection belonged to David and Peggy Rockefeller. David Rockefeller died at 101 and was Head of Chase M…

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CHICAGO—Each September, the American Medical Association (AMA) recognizes influential female physician leaders as part of Women in Medicine Month. To showcase the accomplishments of these leaders, the AMA Women Physicians Section (WPS) and the AMA Foundation announced the winners of the 2018…

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In the wake of Hurricane Florence, which devastated the Carolinas, I have begun to wonder why there has been such as increase in high level natural disasters. As stated in the Climate Change Synthesis Report of 2014, it has been discovered that the number of category 4 and 5 storms has doubl…

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I got some great feedback on a post I shared recently about how to maximize the life of your produce by learning where to store it in the fridge. So, I thought it would be a great idea to expand on that theme a bit by talking about how long you should be keeping that expensive local, grass-f…

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One of the most active sectors of the antiques and collectibles market is wine. Recently, wine has become extremely popular with collectors.

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Explaining hypnotherapy is a holistic approach to bring healing, local Certified Hypnotherapist and Life Coach, Shirley Di Simone works to heal the unsettled emotions manifesting into physical ailments. “When emotions cause less than desirable symptoms, I can help improve outcomes.”

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Traveling abroad is something that is on many of our bucket lists. For some, this dream is fulfilled sooner than others. I have a friend who recently went abroad to France and England for two months, and her experience seems like it was nothing short of inspiring.

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As far as you know, I’m just a regular female professional, but what you may not realize is that I’m part of a rising demographic of working women in their 30s who remain childless by choice so as not to derail their slowly rising careers.

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Family is something many of us cannot value enough. And for others, family may be something less agreeable. Regardless of each of our personal situations, we can all recognize that family is something that stays with you.

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VALIER, Mont. (AP) — The searchers rummage through the abandoned trailer, flipping over a battered couch, unfurling a stained sheet, looking for clues. It’s blistering hot and a grizzly bear lurking in the brush unleashes a menacing growl. But they can’t stop.

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BLOOMINGTON, Ind. — The second annual Be Golden women’s empowerment conference will bring over 30 speakers from across the country to Bloomington, Indiana from Oct. 4-6, 2018. The national conference is hosting its second annual event Oct. 4-6, 2018. This year’s keynote speaker Ericka Hart, …

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DETROIT (AP) — A black pastor’s controversial eulogy at Aretha Franklin’s funeral laid bare before the world what black women say they have experienced for generations: sexism and inequality in their houses of worship every Sunday.

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SEBRING — When Roxie Guillen discovered hand-crafting artisanal soaps a perfect blend of her loves of art and chemistry, she got cooking. Literally blended like a recipe for snack bars, Guillen takes carefully chosen wholesome ingredients like pumpkin puree, cocoa butter and olive oil to a w…

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Hands up if you eat the five daily servings of fruits and veggies as recommended by the USDA or the 7-10 daily servings recommended by Canada’s Food Guide.

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Weight-loss initiatives and dieting often go hand-in-hand, but healthy diets can do more than help women shed pounds. Heart disease is the primary killer of females, but embracing heart-healthy diets can help women reduce their risk of develop cardiovascular disease.

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